The secret to developing 'healthy' job-hunting habits

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One of the biggest obstacles when starting a job search is the need to create “healthy” habits that favor and facilitate our reintegration into the workforce (for example, sleeping well, getting up early, participating in networking events and making new professional contacts, sending self-applications, checking online job offers daily and calling or visiting companies that interest us).

Making a radical change in our daily routine rcs data lebanon becomes a very difficult challenge to carry out and, generally, ends up frustrating us because we cannot achieve it and we transform those positive energies and good intentions into complete discouragement.

To avoid this “bounce” effect on our initiatives every time we want to incorporate new habits into our lives, it is important to be strategic when considering the changes we want to introduce. Firstly, we must learn to keep our expectations at realistic levels. Trying to change completely from one day to the next is extremely difficult to do and, if achieved, it would be unlikely to be sustained over time.

Therefore, to incorporate “healthy” habits that make job searching easier , a good idea is to start setting small, measurable weekly goals. For example, if you don’t usually get up early in the morning, starting by setting your alarm clock an hour earlier than usual at least 3 times a week will allow you to take a first step towards your goal. Feeling that you can easily achieve this goal will strengthen you and encourage you to set more difficult goals. This way, you can gradually move towards your final goal, feeling more confident about yourself and certain that you will soon be able to achieve it.

If you have recently started looking for a job, here are some good suggestions to help you start doing those activities that require the most effort but that you know are very important to activate your job search :