Create a comfortable place to work or study

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Let's say you need to prepare for an exam. Divide the material into sections, each of which should be given 2-3 "pomodoros". After completing each cycle, check yourself by asking control questions.
Pomodoro
Practical tips for success
Setting up your workspace
Minimize distractions.

Flexibility of intervals
If 25 minutes seems too short bulk sms czech republic try extending the time to 40 minutes with a 10-minute break. The main thing is to find your rhythm.
Using Applications
Popular Pomodoro apps:
Forest: Helps you maintain focus by "growing" virtual trees.
Pomodone: integration with other planning tools.
Focus Keeper: a minimalistic and convenient timer.
Toggl Track: Additionally allows you to track time statistics.
Breaks with benefit
Do some exercise or go for a walk.
Meditate or do breathing exercises.
Take a break from the screen: look out the window or close your eyes for a couple of minutes.
Pomodoro
How to make Pomodoro even more effective
Separation of tasks
Break large projects into smaller tasks.
Rate the tasks: easy ones - 1 pomodoro, medium ones - 2-3 pomodoros, difficult ones - 4 or more.