This can help you to understand your current states

[rakibhasanbd4723]

Preparing the space and mood. Before you begin drawing, it is important to create a comfortable environment. Go through four steps:
Choose a quiet place where you won't be distracted.
Prepare all the necessary tools: paper, markers, pens.
Relax, tune in to a positive attitude, sit comfortably.
Formulate the task or goal you will work on.

Creating your first drawing. Start bulk sms usa packages with random lines, without thinking about composition or aesthetics. The main thing is to give your brain a chance to relax and start working with internal barriers.
Introducing neural lines. Once the initial drawing is done, add neural lines to connect the different elements. This will help activate new connections in the brain, opening up possibilities for transforming the problem.
Working with emotions. While drawing, you may begin to feel certain emotions or remember events. This is normal. It is important to continue drawing without paying attention to negative experiences.
Completing the work. When the drawing is finished, analyze it. Which lines and shapes seem especially important to you? Which moments caused discomfort? internal barriers more deeply.
neurographics

Examples of successful application of neurographics
Example 1: Application of neurographics in business
A software company used neurographics to solve a problem of intra-team conflicts. The manager offered employees to undergo a neurographic session to resolve work misunderstandings and improve interaction.
Result: