Data Usage and restrict background

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Go to Settings > Data and Storage and turn off Autoplay Media.
Utilize Wi-Fi Whenever Possible: Connect to Wi-Fi networks to avoid using mobile data for downloads and calls.
Restrict Background Data (OS Level): You can restrict Telegram's background data usage in your phone's settings.
Android: Go to Settings > Apps > Telegram > data.
iPhone: Go to Settings > Telegram and toggle off Background App Refresh.
Clear Telegram Cache Regularly: Cached data can accumulate and consume storage and potentially some background data.
Android: Go to Settings > Data and Storage > Storage Usage and tap Clear Cache. You can also set a "Keep Media" period to automatically remove older cached files.
iPhone: Go to Settings > Data and Storage > Storage Usage and tap Clear Cache. You can also manage the "Keep Media" duration.

Desktop: Go to Settings > Advanced > Data and Storage > Local Storage and click Clear Local Cache. You can also adjust the "Keep media for" setting.
Use Secret Chats for Sensitive Information: Secret chats are end-to-end encrypted and not stored on Telegram's servers, which might save some data in backups.
Monitor Active Sessions: Close any unused Telegram sessions on other devices to prevent potential background data usage. Go to Settings > Devices to review and terminate sessions.
By implementing these tips, you can mexico telegram phone number list and significantly reduce Telegram's data consumption on your devices. Remember to adjust the settings according to your data plan and usage habits.


SourcesWhile Telegram group chats don't offer end-to-end encryption by default like Secret Chats, there are still several best practices you can follow to enhance data sharing security and privacy within them:

1. Be Mindful of What You Share:

Consider the Sensitivity: Before sharing any information, media, or files, evaluate its sensitivity. Group chats, even with trusted members, are inherently less private than one-on-one Secret Chats.
Avoid Sharing Highly Personal Information: Limit sharing sensitive details like addresses, financial information, passwords, or confidential documents in group chats.
Think Before You Post: Once something is shared in a group, it's out there. Even if you delete it, other members may have seen or saved it.
2. Utilize Self-Destructing Media (Where Appropriate):

For photos and videos that are temporary or less sensitive but you still want to share, use the self-destruct timer feature. This will make the media disappear after a set time.