What items should be on your desk?

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The following items should be on your desk in your office or at home to enable concentrated, ergonomic work and therefore healthy working:

1. A monitor: The monitor should be positioned at eye level so that the eyes do not have to constantly strain. TIP: A desk lamp helps with tired eyes!

2. A keyboard: The keyboard should be positioned so that your wrists are not twisted while typing.

3. A mouse: The mouse should be positioned austria mobile database so that the wrists are not twisted when moving.

4. A wrist rest: This rest should support and relieve the wrists when typing or moving the mouse.

5. Paper and pens: Paper and pens are important for taking notes and sketching. They should be within easy reach so you can grab them quickly.

6. A flower : This ensures that you feel comfortable in the office. This is less important for ergonomic work, but a green and natural work environment has a very positive effect on your concentration. A good focus while working ensures efficient and fast work.