How to set boundaries on the internet?

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You don't have to be friends with everyone who contacts you or follows you on a social network, even if they're people you know or work with. Social networks, if you have private profiles, provide great insight into an individual's lifestyle and mindset. Do you really want a snoop who has no place in your online world?

Without any regrets, don't accept everyone who contacts you because you don't have to. After all, they're just social media, your life doesn't depend on them, and they're not worth the stress and hassle.

Set time limits
It's important to have limits not only on how much time you estonia whatsapp list online, but also on what you do while you're online. The internet is fun, you have to admit. It's also a place where you can learn a lot if you just get away from the funny and pointless videos of cats and kids.

You can start your own business or develop yourself as a personal brand on the internet. Do you really want to waste your time on something that you have no use for, no matter how much fun it is? Divide your time spent online into time for fun and time for work. And try not to mix them because it's easy to cross that invisible line and spend 2 hours on YouTube watching giraffes sleep.

You don't have to answer everything.
I'm always fascinated by people who have the need not only to leave comments under articles in various media outlets, but also to respond to other people's comments. A recipe for disaster. So you scroll through Facebook and start reading an article about a topic that interests you, and then respond to others' comments.

You quickly realized that you were arguing with multiple people at the same time just because you didn't value their opinions, and now they don't value yours either, which makes you angry. What did you do? Waste your time and nerves on pointless arguments with people you don't know. What did you get? Absolutely nothing.

Ignore
There are people on the internet, especially on social media, who you've responded to with a comment or a question. You've helped them, and those people have come to see you as an easily accessible source of knowledge and solutions to their problems.

So for absolutely pointless questions for which the answer is already shown in paragraphs on Google, they will conclude that it is easier to send a message to you. And you will not answer them because realistically, you do not have to. That is not rude, it is self-care.

Create a template email
If you run any kind of online business, it's clear that you'll get a lot of people contacting you with numerous inquiries and requests. Some will be completely legitimate and will result in a meeting or collaboration, while others will simply be trying to get free advice.

So write an email thanking them for reaching out and stating the price of your services or an hour of business consulting, and save it in a folder on your computer. Every time you receive an email on that topic, pull out your pre-prepared email, customize it, and send it. You won't be able to believe how much time you've saved and how many frivolous people you've deterred from further communication.

Set your own rules
Rules are essential for survival, especially if you are in an internet-related business, because the internet never sleeps and will kill you if you let it. For this reason, it is essential to set rules, and even more important to stick to them.

If you have your own business, set a time when you can be contacted and how. If you work weekends but don't want to communicate with clients and people you know online on weekends, make that clear and make it known. If you have your own blog, set a time when you will respond to comments and inquiries and stick to it.

The best thing you can do for yourself is to set clear rules. The worst thing you can do is break them.